Monthly Archives: April 2010

All Wellness Focuses on the Core

By Lena | Published: April 30, 2010

Watch our new video about core stabilization on Facebook! What is the so-called “Core”? Over the past 11 years, while training to become a Physical Therapist, working as a Physical Therapist, and more recently as I have built upon my knowledge of teaching Pilates, my definition of The Core has evolved, as has my amusement [...]

Posted in Physical Therapy, Physical Therapy & Pilates | Tagged burlington vermont, physical therapy and pilates, the core | Leave a comment

Ridding Burlington of Toxicity one Body at a Time

By Laura | Published: April 20, 2010

Much of the nutritional counseling I do is one-one one, but lately I have been running a group cleanse (started 4/6 and ending 5/4), based off a book called Clean, by Dr. Alejandro Junger. The book is mainly about how toxicity builds up in the body through the foods we eat (i.e. Unhealthy foods, chemicals, [...]

Posted in Nutrition | Tagged Clean, cleansing, Dr. Alejandro Junger, group cleanse, Nutritional Counseling | Leave a comment

Can you learn the secrets of health and longevity in a Burlington hotel?

By All Wellness | Published: April 10, 2010

Yes! It’s simple and not even too risqué. It’s the Vermont Women’s Expo at the Sheraton. Health Counselor Laura M. Savard, of All Wellness in Burlington, presents “The Seven Essentials of Health And Nutrition” at Noon, April 10th at the Sheraton in Burlington. Laura Savard a graduate of the Institute for Integrative Nutrition in New [...]

Posted in Nutrition, Women's Health | Tagged burlington vermont, health counselor, Laura Savard, Women's Health | Leave a comment