The Benefits of Pilates & Physical Therapy

At the end of one of my classes last week, several clients joyfully shared how taking Pilates classes and receiving Physical Therapy treatment at our studio has affected their lives.  I asked them to write down these brief testimonials so that I could share them with the larger community.  

“I can garden now pain free. I have learned how to actually move my shoulders down!” 

“Personable, enthusiastic, helpful instructors…a great place to learn Pilates.  It’s been a life saver for me!” 

“I can touch my toes easily now and sit cross-legged without pain. I am more flexible than I have been in 15 years. I love Pilates and the instructors and physical therapists here are wonderfully supportive!”

It is hearing experiences like these that give us inspiration and motivation.  All of us working at All Wellness feel that what we offer (Physical Therapy, Pilates, Yoga, and Health Counseling) can help people find greater ease and enjoyment in life, at any
stage of health or illness.  We dedicate ourselves on a daily basis to serving our community holistically, and we therefore offer many different approaches to experiencing wellness and vitality.    If you have come to our studio before, we would love to hear about your experience—the things that you have appreciated and also any places that you feel could be improved.  If you are new to All Wellness, we welcome you and hope you enjoy the process of deepening the connection to your own center.