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By Laura | Published: July 23, 2010

Group classes at All Wellness are taught on the Reformer, the most popular of all Pilates equipment. With its system of springs, straps and pulleys, more than 100 exercises can be done, with modifications if necessary. The base of the Reformer is its gliding platform on which you can sit, kneel, stand or lie on your front, back or side. You push and pull off the foot bar using your arms, legs, wrists and ankles to side back and forth while the tension in the springs gently works your muscles.

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Classes Today
- ReformerReformer
  
  Time: 8:30 am
  
  Intermediate / Advanced (with Lynne) at 8:30 am
- ReformerReformer
  
  Time: 9:35 am
  
  Beginner / Intermediate (with Lynne) at 9:35 am
Check our full Schedule of Classes

Finding us

We're easy to find. Use the map alongside to locate us and gain travel directions.

We're located at:

All Wellness
208 flynn avenue
studio 3a
burlington
vermont 05401

phone: 802.863.9900
fax: 802.863.9922
email: info@allwellnessvt.com
or use our Contact page.

How to find All Wellness

View Larger Map

You can park right on flynn avenue before the railroad tracks on the north side of the street. Enter the building directly across from the 2 antique shops at the south entrance.

We are the first studio on the left in the same space with Every Woman PT.